All the bits that don't fit neatly elsewhere…
| Chapter contents |
| Appendix 1: Moderating your drinking |
| Sleep hygiene |
| Advice for partners and families |
| An Eschatological Laundry List (sic) |
| Bibliography & sources |
| Visitors' section |
| All pages in this chapter: most recently edited |
|
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© Mark Jay 2009-2012 unless otherwise indicated.
Mark Jay BSc (Hons) RMN is a registered nurse and independent prescriber with extensive experience in treating alcohol & drug dependence. However, all content on this site is intended to complement rather than replace any advice you have received from any other suitably qualified or experienced professional. No self-help manual should ever replace a professional consultation. More information about Mark Jay and the governance standards of this site can be found here.
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