http://www.markjayalcoholdetox.co.uk/guide/ 2012-05-20T04:44:08+01:00 http://www.markjayalcoholdetox.co.uk/guide/ http://www.markjayalcoholdetox.co.uk/guide/lib/tpl/vector/images/favicon.ico text/html 2012-04-25T17:38:24+01:00 http://www.markjayalcoholdetox.co.uk/guide/doku.php/start?rev=1335371904&do=diff Download whole guide as a PDF Buy a print copy 1: About this guide 2: About you, alcohol and addiction Alcohol & riskCravingsAlcohol & Your LiverAlcohol and Your Mental Health3: Are you ready to stop drinking? About making big changesCan I ever drink again?Eight important things for you to ponderWhat do do if you're not ready yet4: Getting help with your drinkingWhy you should get helpDoes treatment work? / The best treatmentsTreatment approaches and philosophiesWhat to look for from anyone …